SELF-CARE

This page holds the rituals that keep me grounded when the world gets loud. Here, self-care isn’t performative. It’s personal and we can do it like a devotion. It’s the gym sessions that rebuild trust with my body. The skincare routines that teach me to touch myself with gentleness. The discipline that reminds me I’m still choosing myself on the days it’s easy, and especially on the days it’s not.